The road to recovery shouldn't be so dark | Niamh Slevin - The Australia Times GIVE magazine

Mental illness is often an uncomfortable topic for many as people have a lack of understanding or cannot comprehend. It is essential to share the facts and talk openly about experiences in order to equip others with knowledge and fight the stigma attached to mental illness that directly impacts on those affected.

“I told mum my heart is black, my body is full of anger and I want to die”

Sad taboo: Can We Talk Newcastle forum brings dark subject of mental health and suicide to the light | The Sunday Telegraph

Schwartz, now 25 and Taylor, 24, told their excruciatingly personal stories of mental ill-health at The Sunday Telegraph’s Can We Talk forum in Newcastle on Tuesday.

For both young people, the key to survival was finding the courage to tell their parents the truth about their feelings — and then trying several mental health professionals until they found one who ‘clicked’.

Heads Up: Young Black Dog volunteers share their personal battles with mental health | ABC News

I'm fortunate to be alongside 11 other amazing young people who have openly shared their stories, not just amongst friends, but to a national audience. For some, this may seem like a dream, however for others, it's the complete opposite; even acknowledging it within themselves, or being open with their loved ones can take years, let alone being ready to share with the country.

It is a true reflection on the recovery, strength, and wellness of all these individuals.

Mental health: Adam Schwartz shares journey of hope through depression to help other sufferers | ABC News - Heads Up

The mental health journey of 24-year-old university student Adam Schwartz has taken him to the darkest places since he was 10, but "hope for the future" is what saved him from severe depression.

Mr Schwartz — who is now an author, speaker and Black Dog volunteer youth presenter based in Sydney — said he had suicidal thoughts from a young age.

"Mum has reminded me that when I was 10, I told her my heart is black, my body is full of anger, and that I wish I was dead," he said.

Black Dog Institute interview - Sharing my experiences and insights with suicide | ABC News - Heads Up campaign

A few weeks ago I did an interview with the Black Dog Institute discussing my experience with suicide, suicidal thoughts and ideations, how I got to such a dark place, and the importance of hope.

It's mainly been used for educational purposes in a program that is being designed for GP's to better understand suicide.

RUOK Day | It’s more than just asking a question

Every now and then I ask my friends from overseas what they’ve learnt from the ‘eloquently rich and diverse’ Australian language since they arrived.

Generally, there are the uniquely Aussie (this is one of the words!) phrases such as bogandrop bearsand Maccas. We also try to shorten as many words as possible by adding an ‘o’ or ‘ies’ to the end; arvo, servo, vego, sunnies, boardies, mozzies, etc. A mate can be a best friend or a complete stranger, and of course the most valuable lesson is realising that thongs are something you wear on your feet.

Will the Kids be Alright? - Discussion panel

Earlier today I had the pleasure of sitting alongside Dr. Arne Rubinstein and Joanne Fedler for the SJWF, moderated by Kim Slender.

We shared our insights to the general question 'Will the Kids be Alright?'. In the hour we managed to cover teenagers, technology, well-being, parenting, relationships, and communication. As it was a writers festival we all related back to our respective books. Arne's new book The Making of Men, Joanne's Love in the Time of Contempt, and my mum, i wish i was dead.

How electroconvulsive therapy is fighting mental illness one patient at a time - The Sunday Telegraph

Full article written by Ben Pike can be found at The Sunday Telegraph.

Coincidently, the previous week I was invited to be a guest lecturer at the New South Wales Institute of Psychiatry. I was there to mostly share my insights into what it is like as a young person going through the medical system with a mental illness, and to eventually receive electro convulsive therapy (ECT).

New South Wales Institute of Psychiatry - ECT | Guest Lecturer

Yesterday I had the opportunity to lecture alongside Professor Garry Walter at the NSW Institute of Psychiatry. The lecture focused on electro-convulsive therapy (ECT), its history, the benefits, risks, misconceptions, and the latest research.